Warli is one of the oldest forms of Indian folk art and has its origins in the Warli region of Maharashtra. This form of tribal art mainly makes use of geometric shapes such as circles, triangles and squares to form numerous shapes depicting life and beliefs of the Warli tribe. In olden days, Warli art was done on walls on special occasions. The painting would be done over a brown background which would basically be a mixture of mud and cow dung cakes. The white pigment used to draw shapes and figures would be a mixture of rice mixed with water and gum. One of the most popular themes in Warli art is a spiral chain of humans around one central motif. This in accordance with their belief that life is an eternal journey, and it has no beginning and end. The Warli Painting tradition in Maharashtra are among the finest examples of the folk style of paintings. The warli tribe is one of the largest in India, located outside of Mumbai. Despite being close to one of the largest cities in Indi
Poha is made from beaten rice and can be served best as a light breakfast, as a snack for tea, and to pack in tiffins for kids. When shopping for ingredients, always prefer organically prepared food as it promotes health benefits such as – Ridding the food of pesticides or harmful chemicals. No scope of water contamination. Higher nutritional value and improved taste Some health benefits of brown poha are: 1. Controls Blood Sugar Levels Poha is rich in fibre, which facilitates a steady release of sugar into the bloodstream, which prevents any sudden surge in blood sugar levels. 2. A Healthy Probiotic Poha is good probiotic food because it is made by parboiling paddy and then drying it out in the sun for a couple of hours. The finished product undergoes fermentation and thus retains the microbial flora from the partly digested carbs and proteins, which is healthful for the gut. 3. Healthy Carbohydrates Poha comprises 76.9 per cent carbohydrates and 23 per cent fats. Hence, it is a h